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Written by Joey Bivens
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Thursday, 04 February 2010 12:42 |
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Written by Matt Farthing
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Thursday, 04 February 2010 11:42 |
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Six Awesome Valentine’s Dates
1. Valentine’s Day has long been about the traditional date night. There is a reason why the dinner and a movie with flowers and candy has long been a favorite; because it works. So if you enjoy the traditional Valentine’s Day, book a reservation at your favorite restaurant, and buy tickets to “Dear John” for a great night. Oh, and don’t forget the flowers and candy.
2. The majority of people are satisfied with the dinner and movie date, but some would like to see something that involves a little more effort. This is good because more than likely, it will be a lot cheaper. Instead of dining out at a fancy restaurant, bring the restaurant home. Find out what your partner’s favorite meal is, and cook it for them at home. Also, grab their favorite movie on the way home. This is the best way to show that you actually listen to what they like. And yes guys, flowers and candy are still a must.
3. Another good idea that many overlook is traveling. Dallas is a great place to go to get away for a few days. Book a hotel and go and discover all the new restaurants and stores. And ladies, if you want to surprise your guy when you get there, buy him tickets to the Thunder vs. Mavs game on the 16th. It will prove to him that Valentine’s Day doesn’t have to be all about you.
4. Let’s say that you and your significant other are very different, and you can’t seem to find something both of you would enjoy. Neither one of you is interested in any new movies, and a date at a restaurant sounds like what you do every week. Take a day off and have a day-long couple’s spa visit. Everyone needs a trip to a decent spa in their life, so make this Valentine’s Day about rest and relaxation. Who knows, maybe it will become something you both want to do on a regular basis.
5. If you’re looking to escape the city on Valentine’s Day and don’t wont to replace it with more of the same, take a weekend drive down Route 66. This lengthy highway stretches through eight states, and is littered with bed and breakfasts and a countless number of hole in the wall restaurants. Turn off your phones off and go for an intimate road trip. |
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Written by Administrator
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Thursday, 04 February 2010 09:23 |
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Yoga keeps you fit emotionally and physically!
provided by Yoga at Tiffanys
Most people think that yoga is just meditating and humming, but it offers so much more. When people first walk into a yoga class, they typically don't know what they are in for, and afterwards, they feel exhilarated, refreshed, and are completely sweaty! I have many athletes that come to my class and say that our workout was not only, the hardest workout, but also the best. You get your cardio in, core work, strengthening of the entire body, improvement of flexibility, pain management, strengthening of the mind, and stress reduction. The list is endless. People also don't realize that there are many different styles of yoga. Each one is different, so there is a style of yoga for everyone. For example, if you are looking for a great workout involving a lot of cardio, you would want to go to a flow class (Vinyasa-meditation in motion). If you are looking for pain management, an alignment class (iyengar) would be best. There are many more styles but those are the most commonly found. Yoga Works, it’s that simple. Try a class for yourself and see. It keeps you fit emotionally and physically. A little piece of advice: always consult with a yoga instructor before class, so that you can get the best yoga experience for you.
I am currently a yoga instructor and studio owner of Yoga at Tiffany's. I offer level one classes that work on alignment of poses and modifications that fit everyone’s needs. I also offer a flow class that also includes a heated room (90 degrees and hotter). Visit us online at
www.yogaattiffanys.com
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Written by Dr Tru Luv
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Thursday, 04 February 2010 09:20 |
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 2010 LOVE RESOLUTIONS
By: Michael Cross (Dr. Tru Luv)
The Holidays are coming to an end, and it appears the romance is coming to an end as well. But why put your relationship on this traditional roller coaster? Love is meant to be continuous all the time, not just during the holiday season. This year, make some New Year’s love resolutions.
What better way to start off the New Year with your special someone, than setting goals to keep the relationship spark alive throughout the year. Get together with your boyfriend or girlfriend, and talk about specific things you would like to see happen in your relationship during the coming year. Each of you should pick a common goal for the both of you to fulfill in the relationship together, then pick a personal goal that you would like to do for your partner. By making these New Year’s resolutions, it keeps the pursuing and the romance of the relationship alive throughout the year, not just sparking up during the Holidays.
In order for this little trick to work, you have to be consistent in striving to fulfill your goals, or else it just turns into another holiday tradition that lasts for about a month. Don’t make these plans if you feel like it’s something you have to do. Make it something that you can be excited about and enjoy. If both of you can do this and stick with it, I guarantee that the enjoyment of the relationship will more satisfactory on both sides of the equation. You’ll be able to enjoy a love that is continuous and alive, rather than a traditional romance that becomes boring quickly. Next year, shoot for more goals. Don’t let the romance die with the holidays, give the gift that keeps on giving: a portion of yourself!
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